
FREE SMOOTHIE
E-BOOK FOR THE
HEALTH-HUNGRY,
TIME-STARVED WANDERLUSTER
Translation: This guide will give you back
the energy and time to turn your "lusts" into "musts".

WHAT'S INCLUDED
❏ The powerful benefits of starting your day with a nutritious smoothie that even the fussiest foodies will fawn over.
❏ A guide on how to build your best smoothie and make it your own.
❏ 12 smoothie recipes to keep energy crashes and boredom at bay.
❏ Done-for-you shopping list to see you through a dozen delicious mornings

HEALTHY INGREDIENTS
Eating a diet rich in real foods that support health, heal imbalances in the mind and body, and gently detox your system doesn't have to be overwhelming and expensive. One meal a day with a powerful dose of functional ingredients can be an appetizing way to make shift happen!

CURATED TIPS, TRICKS, & TOOLS
I'm passing on what I've learned through years of research, and my own trials and (many!) errors to take time, frustration, and mystery out of your hands - so you can put a mouthwatering smoothie in them and get to drinking your way to better health!