Seasonal Energy Cleanses
What is an energy cleanse?
An ancient practice with profound benefits for healing and balancing the physical, mental, emotional, and spiritual parts of our beings, which can be a challenge in our modern environment. It is a practical, universal approach for cultivating balance in our relationship with mindfulness, movement, nourishment, and self-care. The purpose of an energy cleanse is to release blockages and feelings of "stuckness" and allow for expansion and revitalization. The cycles of our bodies mimic the changes of the seasons, so it is advantageous to cleanse with the changes of the seasons to shed the energy of seasons past to create space for what needs to flow in.
What are the benefits of this type of cleanse?
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Reduces stress & anxiety
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Relaxes your nervous system; calming the mind & body
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Eliminates toxins and excess or blocked energy
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Strengthens your immune system
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Increases your vitality & overall health
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Promotes the healing of your organs & tissues
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Re-establishes your body’s natural state of balance
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Learn holistic ways to support your specific energy needs to achieve flow & balance
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Develop an intuitive relationship with your sacred self
What is the energy system?
The 7 chakras are part of the most commonly known chakra system made of seven energy centers located along the spine and ending in the brain, from the perineum area to the top of the head.
The mainstream chakra system is based on a Hindu chakra system that recognizes seven distinct “wheels” or “centers” of energy that are perpetually in motion along the human body’s spinal column. Each possessing its own color and vibrational frequency, these wheels are the catalysts of consciousness and human function. They govern various emotional issues, from our survival instincts and self-esteem to our ability to communicate and experience love.